Women's low libido is not necessarily indicative of any psychological or medical abnormality. A recent report from the NYU medical center reveals that in a large number of cases, low libido may simply be due to the presence of too much fat in the body.
Being overweight can cause fatty tissue to build up in the tiny blood vessels leading to the clitoris and resulting in a blockage of blood flow. (Pelvic and Sexual Health Institute of Graduate Hospital in Philadelphia) This causes the clitoris, that area of the vagina most closely related to sexual response, to become unresponsive, resulting in women's low libido.
One extremely effective method therefore to deal with and improve women's low libido is to reduce the amount of fatty tissue in the body.
A further indication that women's low libido can be corrected through weight loss is the fact that the more body fat you have, the higher your levels of SHBG (short for sex hormone binding globulin), a chemical which binds itself to the sex hormone testosterone. Doctors believe that the more testosterone there is bound up with SHBG, the less testosterone there will be available to stimulate desire. The result: women's low libido.
If your sexual relationship with your husband is as important to you as it should be, take heart! There are so many methods available for dealing with this problem that women's low libido should no longer interfere with your sex life.
Before you spend your money on expensive hormone treatments and doctor bills, take the easier and less risky route: lose a few pounds of body fat.
The quickest and easiest way to lose body fat is to create a calorie deficit, that is, burn more calories than you take in. Simply increase your physical activity and eat smarter.
Aerobic exercise, any exercise that increases heart rate and oxygen intake for a sustained period of 20-30 minutes, is the best fat burner around. The easiest aerobic exercise is brisk walking. Yes, simply walking! You can handle that, right? Now foods...
There are dozens of diet planning software programs on the market. Get one and use it. One of the absolute best is the Strip That Fat diet planner.
Women's low libido no longer has to be a problem for you. Everything has been laid out for you! You walk, you eat, you lose weight. Think you can handle that? Turn off the lights, light the candles and say goodbye to women's low libido. Your life is about to change.
Being overweight can cause fatty tissue to build up in the tiny blood vessels leading to the clitoris and resulting in a blockage of blood flow. (Pelvic and Sexual Health Institute of Graduate Hospital in Philadelphia) This causes the clitoris, that area of the vagina most closely related to sexual response, to become unresponsive, resulting in women's low libido.
One extremely effective method therefore to deal with and improve women's low libido is to reduce the amount of fatty tissue in the body.
A further indication that women's low libido can be corrected through weight loss is the fact that the more body fat you have, the higher your levels of SHBG (short for sex hormone binding globulin), a chemical which binds itself to the sex hormone testosterone. Doctors believe that the more testosterone there is bound up with SHBG, the less testosterone there will be available to stimulate desire. The result: women's low libido.
If your sexual relationship with your husband is as important to you as it should be, take heart! There are so many methods available for dealing with this problem that women's low libido should no longer interfere with your sex life.
Before you spend your money on expensive hormone treatments and doctor bills, take the easier and less risky route: lose a few pounds of body fat.
The quickest and easiest way to lose body fat is to create a calorie deficit, that is, burn more calories than you take in. Simply increase your physical activity and eat smarter.
Aerobic exercise, any exercise that increases heart rate and oxygen intake for a sustained period of 20-30 minutes, is the best fat burner around. The easiest aerobic exercise is brisk walking. Yes, simply walking! You can handle that, right? Now foods...
There are dozens of diet planning software programs on the market. Get one and use it. One of the absolute best is the Strip That Fat diet planner.
Women's low libido no longer has to be a problem for you. Everything has been laid out for you! You walk, you eat, you lose weight. Think you can handle that? Turn off the lights, light the candles and say goodbye to women's low libido. Your life is about to change.
With the Strip That Fat diet and exercise program you choose the foods that you want to eat, plug them into the system and your diet will be created for you. This tool includes both a printable shopping list and a printable diet outline. You can create as many completely unique diets as you want with no quantity restrictions with this amazing software.
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